The HOIST® Glute Thrust machine safely and securely positions users to perform a dynamic hip thrust exercise, isolating glutes to build power and core stability through a strong hip bridge motion. Excellent biomechanics built into HOIST’s® patented 4-bar support system, keeps users knees bent, limiting the engagement of the quadriceps to fully engage the glutes. An oversized, adjustable pad that rests comfortably over the user’s hips, ensures proper positioning for a safe and stable workout—eliminating dangerous hacks employed by some gym members for this exercise. Sealed ball-bearing pivots provide a smooth and quiet motion for users on this unique commercial glute machine. High-impact polypropylene-covered weight horns protect the frame and reduce noise, while keeping your facility more organized.

FEATURES

The patented, 4-Bar support system keeps the knees bent, limiting the engagement of the quadriceps to focus on the glutes
Oversized, adjustable pad ensures a comfortable and secure user experience
Sealed ball-bearing pivots for a smooth and quiet motion
Integrated weight storage
High Impact Polypropylene covered weight horns to protect frame and reduce noise

specs

Product Length: 66.50" (169 cm)
Product Width: 55.50" (141 cm)
Product Height: 40.25" (102 cm)
Weight: 337 lbs. (166.0 kg)
Starting Weight (Unloaded): 45 lbs. (20 kg)
Maximum Workout Weight: 225 lbs. (102 kg) - equal to 340 lbs. at bar pad (154 kg)
Maximum Weight Storage Capacity: 315 lbs. (143 kg)

HOIST® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.

For complete Warranty Information, click on the “Support” link. Warranty policy applies to defects from the manufacturer only. HOIST reserves the right to change product specifications, design, and function at any time.

FAQs

What are the benefits of using a glute thrust machine vs barbell?
Barbells are common, but they come with instability, setup hassles and safety concerns—especially for new users. The CF‑3416 offers a guided thrust path, secure torso support and a wide footplate to ensure proper alignment and consistent activation. This results in superior glute engagement with less risk of discomfort or injury.
Which muscles does the CF3416 commercial glute machine for gym environments target?
The primary focus is on the gluteus maximus, with additional engagement of the hamstrings, quads, and glute medius. This machine offers more precision and control than traditional equipment, making it a powerful tool for both strength development and muscle symmetry.
Is the CF3416 a good commercial hip thrust machine for beginners?
Yes. Its design supports natural movement patterns without the intimidation of free weights, helping beginners train confidently and correctly.
Can the CF‑3416 be used as a plate-loaded hip glute machine for rehab clients?
Absolutely. The machine’s low starting resistance and ergonomic support pad make it suitable for physical therapy, post-injury glute activation or controlled movement training. The plate-loaded design lets users start light and scale up safely over time.
How often should clients use the CF‑3416 for visible hip thrust machine results?
Most members benefit from using the machine 2 to 3 times per week with progressive loading. The consistent tension and controlled thrust mechanics help clients see faster results in glute strength and definition compared to free-weight alternatives.
Does this glute thrust machine help improve retention?
Yes. The growing interest in targeted glute training has made this one of the most requested pieces in both large clubs and boutique studios. With its space-efficient design, integrated plate storage and high member engagement, the CF‑3416 becomes a standout attraction that supports retention and referrals.
What kind of facility is this the best glute thrust machine for?
The HOIST CF‑3416 Glute Thrust Machine is ideal for commercial gyms, athletic training facilities, personal training studios, women-focused fitness centers, rehab clinics and collegiate strength rooms. Its compact footprint, rugged steel frame and commercial-grade upholstery are designed to withstand continuous use while elevating your facility’s training credibility.

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